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your body fights to stay healthy. Are you supporting it?
Detoxification is a normal body process of eliminating or
neutralizing toxins through the colon, liver, kidneys, lungs,
lymph and skin. In fact, internal detoxification is one of
our body's most basic automatic functions. Our bodies try
to protect us from dangerous material by setting it aside,
surrounding it with mucous or fat so it won't cause imbalance
or trigger an immune reaction. (Your body stores foreign substances
in its fatty deposits-a significant reason to keep your diet
and body fat low. Some people carry around up to 15 extra
pounds of mucous that harbors this waste!)
Do you need to lose weight, quit smoking, or stabilize
your blood sugar?
Do you have pain that you can’t manage anymore?
Our program helps you make healthier food choices, focusing
on specific nutritionally related health issues like Syndrome
X, chronic low back pain, heavy metals or narcotic drug pollution
in the body. Weight Loss, Pain Management, Quitting Smoking,
Syndrome X, Stabilizing your Blood Sugar, or Heavy Metals
Pollution all signify the need for detoxification.
One week programs include: Welcome and goal
setting 1.5 hours first day, 6 customized 1-hour workouts, 6
customized 1-hour massages, goodbye with goals and take-home
program 1.5 hours last day, 6 customized 30-minute special modalities
sessions of your choice. One week gym membership, personal coaching,
personal training, special modalities, and accommodations included.
Two week programs include : Welcome and goal
setting 1.5 hours first day, 12 customized 1-hour workouts,
12 customized 1-hour massages, 12 customized 30-minute special
modalities of your choice. Goodbye and take-home program 1.5
hours last day. Two week gym membership, personal coaching,
personal training, special modalities, and accommodations included.
Two week programs also include 3 months of once per week 30-minute
personal fitness and goal coaching alternating between phone
and email.
Included modality choices:
Personal Training – 60 minute
Massage Therapy: Lomi Lomi Hawaiian Massage, Deep Tissue, Deep
Relaxation – 60 minute
Hot Rock Treatment – add on 30 minute to massage.
Cardiovascular Training - 30 minute
Power Plate Acceleration Training - 30 minute
VO2 Maximum testing and training - 30 minute
Laser Treatments - 30 minute
Ionic Footbaths – 30 minute |
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